14 – 04 – 2024
In today’s world, obtaining freedom of time and a high quality of life involves a multifaceted approach that includes both objective and subjective elements. Here are some key aspects to consider:
1. **Meeting Basic Human Needs**: This includes access to food, water, shelter, and healthcare. Ensuring these needs are met is fundamental to improving quality of life¹.
2. **Building and Maintaining Capital**:
– **Built Capital**: Infrastructure that supports a good quality of life, such as transportation and housing.
– **Human Capital**: Education and skills that enable individuals to pursue their interests and careers.
– **Social Capital**: Strong social networks and communities that provide support and a sense of belonging.
– **Natural Capital**: Access to clean air, water, and green spaces which contribute to physical and mental well-being¹.
3. **Subjective Well-Being**: This refers to an individual’s perception of their happiness and satisfaction with life. It’s influenced by personal goals, expectations, standards, and concerns².
4. **Time Freedom**: The ability to control one’s time is crucial for a high quality of life. It allows individuals to engage in activities they enjoy, spend time with loved ones, and pursue personal growth³⁴.
5. **Health-Related Quality of Life (HRQoL)**: This focuses on the impact of health on quality of life, including physical and mental health aspects. It’s something individuals can have more control over compared to broader economic or political circumstances².
6. **Pursuing Passions and Interests**: Engaging in activities that bring joy and fulfillment is essential for a good quality of life.
7. **Work-Life Balance**: Striking a balance between work responsibilities and personal life is key to reducing stress and enhancing overall well-being.
8. **Financial Security**: Having the financial means to support oneself and one’s family without constant worry contributes to peace of mind and quality of life.
9. **Policy and Community Support**: Advocating for policies that support the well-being of individuals and communities can lead to systemic changes that enhance quality of life.
These components interact and influence each other, and achieving a balance among them can lead to a greater sense of freedom and a higher quality of life. It’s important to note that these needs and how they are met can vary greatly depending on individual circumstances and cultural contexts.
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Financial Freedom is undoubtedly a path that will help us to have a happier life, I’m not saying that only Financial Freedom will make us happy, but it is one of the great reasons for several Divorces, Crime and even many Wars, hearing for many years from our Parents that Money is not the most important thing, but health… I make a small analogy here: We cannot Going to a Pharmacy to buy Fuel like not Going to a Fuel Pump to buy pills, both are important, each in its place..Come leave your Comfort Zone and change your life…The past is gone, but the present will be what we want to do to change!
Nuno Santos
POSITIVE MINDSET, THE POWER OF ACTION!! 